Tuesday, May 5, 2009

Abhishek in a Slim-Avtaar

Sarkar RajImage via Wikipedia

Abhishek Bachchan had already lost 15 kg for Mani Ratnam’s Ravana
co-starring Aishwairya, her beloved wife. He lost some more nearly 3
Kgs and went down to a trim 75-76 kg.

Thanks to the phenomenal results that his hard-work at gym had paid
off, now he is looking like a younger, fresher version of himself
these days.

What's secret behind this Slim-Avtaar?

The star has followed a cardio-weights combination, aiming not for a
six-pack or eight-pack, but a lean, athletic physique.

The actor, who received the Best Brand Ambassador Award in Delhi
recently, explained, “The weight I had gained for Guru and Sarkar Raj
stayed on me in Drona and Dostana. But then, Mani sir wanted me to
look lean for Ravana. So, here I am, looking as he wanted.”

He had put some great amount of hard-work and rigorous training, doing
two hours of gymming every day. “It’s a cardio-intensive programme,
with a lot of triomatic activities and some weights, too,” said
Abhishek.

What he wants now is to maintain the body rather than losing more.

Wife Aishwarya helped him stick to his diet and his Dostana co-star
John also gave him some weight-loss and workout tips. But Abhishek
does have a sweet tooth and he won’t be denied his dessert. He can't
spare his favourite éclairs and M&M candies — but compensates for it
with “an hour extra” at the gym.

Does it helps to have a wife who maintains her own slender frame. Says
a proud husband Abhishek. “She is very disciplined and has always been
thin.”

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